Welcome to Rehab One Physio
At Rehab One Physio, we believe that healing should begin where you’re most comfortable β your home. We provide high-quality, personalized physiotherapy services right at your doorstep. Whether you’re recovering from surgery, managing chronic pain, or supporting a loved one through rehabilitation, our experienced physiotherapists are here to help you every step of the way.
Book an Appointment
We encourage you not to wait until after surgery to start physical therapy or rehabilitation!
Our Services
Post-Surgical Rehabilitation
Support and structured exercises after joint replacements, spinal operations, or fractures to accelerate healing, regain mobility, and prevent long-term weakness or stiffness.
Orthopedic Physiotherapy
This treatment addresses conditions like back pain, frozen shoulder, arthritis, and joint stiffness using targeted therapy, posture correction, and strengthening to relieve pain.
Neurological Rehabilitation
Therapy for stroke, Parkinsonβs, MS, and spinal injuries focuses on restoring balance, strength, and functional independence using motor control and coordination training methods.
Geriatric Physiotherapy
Designed for older adults to prevent falls, manage arthritis, osteoporosis, and improve strength, mobility, and confidence with safe, gentle, and effective therapeutic exercises.
Pediatric Physiotherapy
Rehabilitation for children with delays, cerebral palsy, or muscle conditions, using playful movement and coordination strategies to support physical growth and independence early.
Pain Management
Non-invasive solutions for acute or chronic pain caused by injuries or poor posture, including therapy techniques, stretching, manual work, and targeted muscle strengthening exercises.
Home Exercise Programs
Customized plans for at-home rehabilitation with guided strengthening, mobility, and stretching routines, supported by periodic follow-ups to track progress and ensure effectiveness.
Why Choose Us?
Real Experiences from Our Patients
Meet Our Team
Experience: 5+ Years (UK NHS, Royal Air Force, Private Sector)
About: Dr. Wajahat is a skilled physiotherapist with global experience in musculoskeletal care. He brings NHS-level professionalism to your doorstep, focusing on recovery from joint, muscle, and spine issues through tailored, evidence-based care.
Experience: 6+ Years (Specialist in MSK Rehab)
About: James is a UK-trained expert in MSK therapy, with deep experience in NHS and private settings. He helps patients recover from chronic pain, posture issues, and injuries through a calm, hands-on, and effective approach at home.
Get in Touch with Rehab One Physio
Weβre here to help you move better, feel better, and live better β right at home. If you have questions, want to book a session, or simply need advice, reach out to us using the details below or fill out the contact form. Weβll get back to you as soon as possible.









